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Creativity recharging through courses online
I love that my work means I get to be creative. However, one thing that maybe took me far too long to learn in this career is that I have to recharge that creative flow. When I don’t, not only do I feel it myself, everything becomes more difficult; honestly, my work isn’t as good.
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Think outside your communication
I adore my brain; it’s got me some pretty incredible experiences and a great life so far. For me, a consistent thread has been communication; how ideas come from inside that headspace to the outside world. I am not different from many, but I wanted to share how it’s ok to be frustrated at times.
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Meditation is what you need not a one size fits all
It’s taken me a very long time to work out that what I had thought of as meditation was not the only way. There is undoubtedly a place for stillness, sitting and being in the moment. However, that’s not the sole space of meditation. For me, I often find I get some crucial meditative boosts
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Brain worms
Do you ever have thoughts that borrow deep inside your head? It might be a worry or a doubt that seems to multiply the more it stays there, the more into your brain it grows. I think of this as brain worms, and they multiply. Brain worms start typically with one thing – it might
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The judgement of storytelling
If you say to anyone, ‘but I thought you were,’ this probably means you had told their story without them having the opportunity to tell theirs. They didn’t get the opportunity to tell you. Likely this means you also didn’t get their story right because the only true teller of someone’s story is them. Our
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The therapy of just doing without a bigger goal
Over the years, it’s seemed I gained fewer hobbies, space to do them. I slid into work mode. Everything became work. Clock in, focus, clock out. Even if I did something ‘casual’, it often had a flavour of work or was for a work reason. The more the years pass, the more this is changing