Sometimes when your mind is swirling and things are endlessly going around and around all you need is that moment. Sometimes all it takes it that one cup of tea. That pause, that catch.

Tea means a lot to me for that break in the flow, the spiral split. A bringing back to the being and re-engagement of yourself. The opportunity to stop, think and if you can’t listen at least not talk endlessly over the narrative in your head.

Sometimes you need a cup of tea.